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Getting Motivated to Seek Professional Help
It's not always easy to get motivated to make a life change, but there are resources available to assist you after you have made the important first step of acknowledging that change is necessary.
Breaking Down Barriers to Seeking Mental Health Treatment
Navigating Behavioral Health Treatment
How to Help Someone You Know Into Therapy
Helping a Family Member Get Help
Find a Provider
Find a
TRICARE Provider
If you are enrolled in TRICARE or insured under TRICARE Reserve Select (TRS), find a provider online or call 1-888-TRIWEST for assistance.
Additional Community Resources
(Providers may not be TRICARE certified)
Association for the Advancement of Behavior Therapy
Find a therapist or call 1-212-647-1890.
American Psychological Association
Find a Psychologist or call 1-800-964-2000.
National Association of Social Workers—Search Clinical Register
Locate a Psychiatrist or call 1-888-35-PSYCH. Outside the U.S. and Canada, call 1-703-907-7300.
| Motivation |
| FAQs about Motivation |
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TRICARE policy for reimbursement requires that services must be medically necessary for a diagnosed psychological disorder. The disorder must be one referenced in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) and must be of a severity not only to cause the patient distress but also to interfere with the patient's usual activities.