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Recognize Suicidal Signs: People consider suicide when they are feeling hopeless and cannot see other options for solving problems. Sometimes when people are extremely distressed
they believe that suicide is their only option. Individuals who contemplate suicide are not "crazy", often suicidal people feel terribly isolated and because of their distress, they may not
believe that they can turn to someone for help, furthering this isolation.1 Suicidal behavior is often related to psychiatric disorders, such as depression, substance use, or borderline personality
disorder. Suicidal behavior is more likely to be experienced by individuals who have suffered losses or extremely stressful events. While there is no one best measure to predict the potential
for someone to attempt suicide, there are several factors that place individuals at greater risk. More |
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Frequently Asked Questions about SuicideContinually updated to provide quick answers to the most commonly asked questions. |
Military Leader ResourcesFor leaders who are responsible for service member health and readiness. Use these tools to help identify and support those who may be suicidal. |
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Professional HelpThere are many pathways to seeking help and learning about suicide treatment and management. Take the first important step to seeking help, when you can't manage on your own. Find a TRICARE provider, counselor or therapist, and more. |
TRICARE Behavioral Health BenefitsThe U.S. Department of Defense military health care system offers TRICARE Prime, Extra and Standard benefits to active duty service members, families and retirees. TRICARE Reserve Select is a premium-based health plan for Guard and Reserve service members and families. |
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Treatment OptionsNo one treatment is right for everybody. Psychotherapy is generally recommended for individuals experiencing suicidal thoughts, but it is important to work closely with your doctor to get the right treatment for you. |
Self-Help ResourcesFind a variety of tools; including fact sheets, videos, books and web sites, to help support service members, families and friends understand the impact of suicide or attempted suicide and find self care help. |
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