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Getting Motivated to Seek Professional Help
An important first step to managing mental health requires getting motivated to get professional help. Experiencing a Panic Disorder is not a sign of personal weakness or a condition that can be willed away. Help is available.
Getting Treatment for Panic Disorder
Breaking Down Barriers to Seeking Mental Health Treatment
Navigating Behavioral Health Treatment
Find a Provider
Find a TRICARE Provider
For individuals enrolled in TRICARE or insured under TRICARE Reserve Select (TRS), find a provider online or call 1-888-TRIWEST for assistance.
Additional Community Resources
(Providers may not be TRICARE certified)
Association for the Advancement of Behavior Therapy—Find a Therapist
Or call 1-212-647-1890.
American Psychological Association
Find a Psychologist or call 1-800-964-2000.
National Association of Social Workers—Search Clinical Register
Locate a Psychiatrist
Or call 1-888-35-PSYCH. Outside the U.S. and Canada, call 1-703-907-7300.
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TRICARE policy for reimbursement requires that services must be medically necessary for a diagnosed psychological disorder. The disorder must be one referenced in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) and must be of a severity not only to cause the patient distress but also to interfere with the patient's usual activities.