Frequently Asked Questions Deployment

Q: What is Deployment?

A: Military families experience Deployment in different stages:

• Pre-Deployment: Preparing to leave
• Deployment: From departure through the first month of deployment
• Sustainment: The months following the first month of deployment
• Re-Deployment: The month prior to homecoming
• Post-Deployment: Arriving at the Home Station

Q: What are examples of "normal" stress experienced during deployment?

A: Military families may experience a number of reactions at each stage of deployment. For example, there are often a number of practical issues that need to be addressed prior to deployment, such as financial or childcare arrangements. Normal routines are often disrupted during deployment. Some individuals react to these decisions easier than others. Children reacting to the stress of a parent’s deployment may act out in any number of ways. Coping strategies and resources are available to help.

The Emotional Cycle of Deployment: A Military Family Perspective

Deployment Cycle Support

Q: How do I recognize when "normal" stress has turned into something more severe?

A: Because everyone experiences stress differently, the type and severity of reaction will vary. It is important to acknowledge and seek support before a difficulty turns into a crisis. Individuals can develop anxiety, depression, or a substance use disorder when minor problems go untreated.

Q: Where can I find more deployment-related resources?

A: Most reactions to deployment are normal under the circumstances. Becoming educated, seeking support, and taking positive steps to maintain a healthy lifestyle are effective coping strategies.