Healthy Living Portal

Through this portal, you have access to a variety of tools, including a health screening guide, behavioral health information, health and wellness tips and condition (disease) management resources.

Our goal is to help you pursue and maintain a healthy lifestyle. If you have any questions, contact TriWest’s Condition (Disease) Management team at 1-888-259-9378 or complete a self-referral form and submit it to TriWest.

Health Spotlight

Put another one on your tab? Before you put up your hand to signal for another round, ask yourself:

• Have I missed work or home responsibilities due to drinking?
• Do I drink excessively on the weekends?
• Have I ever driven when I should not have been behind the wheel?

Too many yes’s may be a sign that your health might be paying your bar tab. Find out more about the toll your tab may be taking and some helpful resources.

Check out the Health & Wellness section of the Healthy Living Portal for articles on nutrition, fitness, preventive health and stress management. Calculate your body mass index (BMI), target heart rate, or waist-to-hip ratio with handy self-assessment tools. Tips for a healthy new you are just a click away!

The listed resources are made available for your convenience. The appearance of any organization, resource or Web site does not constitute its endorsement by TriWest Healthcare Alliance. TriWest Healthcare Alliance does not have any control over the information, products or services you may find through these resources and Web sites and disclaims all liability as to such information, products and services. When linking to or referencing other Web sites, we suggest you read the Web site's privacy and security policies. Listed resources are not necessarily TRICARE-covered benefits.